our mission
To improve mental health through daily practice in gratitude and mindfulness.
*There is a much bigger plan for mindwrite but with the current state of the world it only seems right to make it available to anyone who might need it during these extraordinary times. Click the button above to download your printable, one week, PDF of the mindwrite journal. Make sure your printer is set to landscape mode and double-sided printing. If you’ve done it correctly, you’ll have 6 pages. Fold them in half, put a couple staples in the middle and you’re done! If your printer doesn’t allow for two-sided printing use the link at the bottom of the page instead. I hope it helps you in all the ways it has helped me. Please share it with anyone who might need it.
Your mindwrite journal has 9 basic components. Click the button below to learn more.
our story
welcome to mindwrite
If you want to improve at anything you have to practice. Happiness is no different. It’s time to think about mental health the same way we think about physical health.
Over the last two years, I developed the mindwrite journal by reading everything I could find on happiness, gathering the actionable steps that have been proven to increase it and putting them into a morning routine that takes less than 20 minutes.
This has had a profound effect on my life and I hope it can do the same for you.
Thanks for visiting mindwrite.co
mindwrite 